In August 2011, I was introduced to a new meditation practice called Heartfulness. Little did I know then how absolutely transformative closing my eyes + meditating in silence for a few minutes per day would be. The effect Heartfulness Meditation has had on my life is truly incredibly wonderful! 15 years or 5,475 days later, I wished […]

In August 2011, I was introduced to a new meditation practice called Heartfulness. Little did I know then how absolutely transformative closing my eyes + meditating in silence for a few minutes per day would be. The effect Heartfulness Meditation has had on my life is truly incredibly wonderful! 15 years or 5,475 days later, I wished […]
Words are incredibly powerful. They carry an energetic vibration. Result? Your thoughts, your expressions, your writing ALL contain a vibration and contribute to your frequency. Today, I wished to share with YOU 22 uplifting affirmations for your soul.(YOU may use these at anytime, anywhere, whenever desired.) *It has been my experience that affirmations positively elevate my […]
Life Coaching can be utterly transformational and useful. It is designed to allow YOU to seek within yourself to find your answers, solutions, guidance, and wisdom. Life Coaching sessions can genuinely help YOU to become clearer, to fluidly achieve your goal(s), to successfully manifest your dream(s), to align YOU to your truest aspirations, to add value to your life, to […]